Health Retreats

With the pressures of our busy lives trying to juggle so much we could identify so many of our clients were not taking enough time out for themselves to relax and rejuvenate. Focus On Physique has recently introduced small group health retreats with weekends away and longer retreats and trips to be announced in the near  future. A combination of healthy plant based meals, self-development, individual appropriate exercise, yoga, meditation and additional wellness services.


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