Personal Training in Bundoora, Bulleen, Fitzroy
and Rosanna

Personal Training allows you to find the right fitness routine for you, ensuring you meet your goals quickly and effectively. At Focus on Physique, we offer a range of personal training services.

One on One in Studio
Work with your own trainer one on one to achieve your health and fitness goals.

Group training
Personal training for two or more people.

Mobile training
No excuses – we come to you! Whether it’s at home, work or a local park, discover the convenience of our mobile service.

Corporate training
Increase your team's productivity by participating in fun, highly motivational team building programs, tailored to meet the specific needs of your organisation.

Stroller Brigade – Mums & Bubs
Wonderful group training programs for you and your baby/babies. Build up your health and fitness, particularly after childbirth. This one hour program contains strength and stamina building, cardio exercise, as well as a whole lot of fun for you and your bub.

Please bring along a towel and water bottle.

*You will be notified of any cancellations due to weather conditions.

Massage Therapy
Our qualified masseuses specialise in sports and relaxtion massage. Perfect if you need to soothe aching muscles or even just spoil yourself now and again. By appointment only.